5 causes of stress in a married woman

Stress is an integral part of any person s life. Sooner or later, stressful situations happen to everyone, albeit for different reasons. In modern realities, according to statistics, more than 63% of married women suffer from manifestations of stress more often than women who do not have relationships. Why is this happening and how can a married woman be happier?

Expectation and reality

It would be worth starting with the fact that women, in principle, often romanticize the obvious. For a woman, the moment of creating a family and marriage is not just a stamp in a passport, but life from scratch, an opportunity to create her own cozy reality. Moreover, ladies imagine marriage to be something magical.

Several months later, after a major celebration with rings and a white dress, women face the harsh reality of being. Every day spent within four walls in the role of a housewife is depressing, and an eternally busy spouse makes the lady feel abandoned. As a rule, this ends with broken plates and a scandalous statement, and in the worst case, even a divorce, but we know how to avoid this!

The main causes of stress in married women

If you suddenly notice that your spouse has become more irritable, demanding and has stopped smiling with an enviable rarity, then, as a rule, this happens for several reasons:

Lack of communication

In order to keep the relationship at a good level, you need to maintain communication with your spouse, not limited to exclusively domestic issues. Try to ask if something bothers her?

Romance in a relationship

As a rule, after the relationship moves to the stage of marriage, romance is left out. Make your lady happy and return from work at least once a month with flowers or a delicious meal ordered from your favorite restaurant, which you visited while you were in a teenage love relationship.

The woman does everything herself

Often, men rarely really realize how difficult it is to keep an apartment / house in constant cleanliness, the refrigerator is full and at the same time manage to raise children. In this case, take the initiative and try to help your spouse with some of the household chores that she does on her own.

Life and work merge

Fundamentally wrong, but so often repetitive approach to work from the male side. The balance between life and work is lost, and it seems to your wife that you have completely forgotten about her existence. To avoid conflict situations on this basis, try to turn off your mobile devices on weekends and get out for a walk with your chosen one.

Husband pays no attention to children

Usually it is women who do lessons with children, worry about their appearance, emotional component and nutrition. To destroy this myth in your wife s head once and for all, try to show initiative and do, for example, lessons with your child, freeing the wife s evening.

Stress always has a detrimental effect on absolutely any person, and therefore, if you notice any prerequisites for an incipient stress state in a loved one, try to figure out what is happening. Whatever the case, marriage is not only a relationship between two people, it is a family. Do not forget about this and take care of the moral component of your soul mate, because this will turn your life exclusively in a more positive direction and paint it with bright colors.

Image –
Noah Buscher on Unsplash

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