Category: Blog

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Why does happiness love silence?

Our emotions, words and actions are immensely powerful; they can both help us and harm us. The…

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Social facilitation effect

Society consists of individuals, individuals make up groups. Today we will dwell in more detail on the…

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What is the right way to rest if you are a workaholic?

Workaholism can also be attributed to psychological addictions such as gambling addiction, overeating, or alcoholism. Working hours,…

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Back to school: how to tune in to school after vacation

September, for many schoolchildren, this month symbolizes the beginning of a difficult time, namely the appearance of…

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Muscle clamps: how to recognize the problem and relax?

Self-control is actively encouraged in our society, but over-control over one s actions or emotions most often…

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How can an adult find friends in a new city?

When moving to another city, a person experiences many difficulties. And this is quite normal, because leaving…

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Secrets of effective relaxation

Work is an integral life of every person. He spends most of his time on it, spends…

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Mandala therapy

The creator of mandalas in psychology is K.G. Jung, he was the first to use mandalas as…

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I’m afraid that after the birth of a child my life will end

The fear that life will end after childbirth is experienced by a large number of women. Why…

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If your relative has dementia

Dementia is a cognitive impairment that occurs as a result of brain damage and is progressive. As…