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How to stop winding yourself up?

Our life is unpredictable, it is very difficult to prepare in advance for any event. But anxious…

I can’t stop comparing myself to others. What to do?

The attitude “to be no worse than others” is very useless and even harmful to a person….

How to stop loving someone who doesn’t reciprocate?

Unrequited love strongly affects self-esteem and psyche. Due to the indifferent behavior of the object of love,…

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